Do you feel totally disorganised, overwhelmed, and constantly wondering why life feels harder than it should?

It might be ADHD.

And no, ADHD in women doesn’t look the way people think it does. Many of the real symptoms are so surprising that most women never realise they’ve been living with them for years.

Where should I send your free 100 signs of ADHD checklist?

It will finally help you spot the common (and very surprising) signs of ADHD in women.

Does this sound like you?

  • You’re constantly busy but never feel caught up

  • You start a million projects but struggle to finish

  • Your house looks like chaos no matter how hard you try

  • You’re overwhelmed and exhausted but can’t slow your mind down

For years I thought I was just disorganised, lazy, or bad at adulting - until I discovered that my brain simply works differently. Once I began to understand ADHD in women, everything changed!

 

That’s why I created this free guide, 100 Signs of ADHD in Women, to help you spot the patterns, make sense of your experiences, and prepare to talk to your healthcare provider.

Where should I send your free 100 signs of ADHD checklist?

The free checklist that helps you understand whether ADHD could explain the overwhelm.

Who am I to share this with you?

My name is Rhiannan Morgan, but everyone calls me Rhi. I’m a mum of four and I wasn’t diagnosed with ADHD until I was 40. For most of my life, I just thought I was disorganised, chaotic, forgetful, easily overwhelmed, or somehow not quite managing life the way other people seemed to.

I now know that none of that was a character flaw. It was ADHD I didn’t realise I had.

Once I began to understand how ADHD actually shows up in women, everything clicked. The procrastination. The burnout. The masking. The perfectionism. The constant feeling of running to catch up. The sense that life felt harder than it looked for others, even though I was trying so incredibly hard to hold everything together.

Learning the signs changed everything for me.
And now I share this work because I want you to have that moment of clarity too.

I’m not a medical professional and this guide is not a diagnostic tool, but it will help you understand your brain, recognise patterns you may never have connected before, and feel far more confident if you decide to speak to your healthcare provider.

You deserve answers. You deserve understanding. You deserve support.
And I’m here to help you start that journey.

Where should I send your free 100 signs of ADHD checklist?

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