All Episodes
Episodes
From Meltdowns to Calm: Our Evening Routine for Neurodiverse Kids
Click to send me a message!Struggling to make evenings and bedtime feel less chaotic in your home? I’ve been there too. In this episode of the Real Talk With Rhi Podcast, I’m sharing what’s helped our neurodiverse...
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Mealtimes Were Meltdown Central… Until I Did This
Click to send me a message!Feeling like mealtimes are a battlefield? In this episode of the Real Talk With Rhi Podcast, I’m sharing how creating a simple mealtime routine helped our neurodivergent family go from chaos...
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Struggling With Chaos? How I Started Building Routine That Actually Worked
Click to send me a message!Feeling like family life is total chaos? In this episode of the Real Talk With Rhi Podcast, I’m sharing where I started when building routines from scratch as a mum of four neurodivergent...
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Why Routine Helps Children With Autism (And How It’s Changed Our Lives)
Click to send me a message!If you've ever noticed that your child with autism struggles more than most when it comes to changes, unpredictability, or transitions between tasks, you're not alone. In fact, those very...
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Our First Autism Assessment: William’s Diagnosis Journey
Click to send me a message!Going through the autism assessment process for your child can feel overwhelming, confusing, and emotional. In this episode of Real Talk With Rhi, I’m sharing my experience of navigating my...
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Feeling Gaslit During Your Child's Autism Assessment? You’re Not Alone
Click to send me a message!If you're going through the autism assessment process with your child, I see you. Having been through this four times myself, I know just how taxing, stressful, frustrating, and never-ending...
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Helping Kids With Autism Sleep Better: Struggles & Solutions
Click to send me a message!Getting kids with autism to sleep can feel like an impossible battle. From bedtime anxiety to sensory sensitivities, many factors can make falling and staying asleep a real challenge. In...
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Help You Can Ask Your Child’s School For When They Have Autism
Click to send me a message!A question I get asked all the time is: What help can I actually ask my child’s school for if they have autism? If your child is in the process of being diagnosed or already has an autism...
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Beating Burnout With.... Ballet?
Click to send me a message!Parenting is challenging, but when you’re raising neurodiverse children, the demands can be even greater. As a mum of four children with autism, I know firsthand how easy it is to put...
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Managing Autism Meltdowns: Strategies That Work for Us
Click to send me a message!If you’re parenting a child with autism, you’ll know that meltdowns can be one of the toughest things to navigate. They can feel overwhelming, heartbreaking, and sometimes completely...
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Homework Battles: Supporting Kids With ASD Who Struggle After School
Click to send me a message!Homework time can be a battle for any family, but for children with ASD, it often brings unique challenges. In this episode, I’m sharing my personal experience as a parent of children with...
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Explaining Autism To Children
Click to send me a message!Welcome to Real Talk With Rhi - for Mums that want to go from surviving to thriving in motherhood in a neurospicy world. We'll be talking about;- how to take back control when you feel lost...
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