 If you’ve ever felt like you “can’t meditate” unless someone is guiding you, you’re not alone.
I created these bespoke guided meditation audios to help quiet busy, neuro-sparkly minds gently and without pressure.
Audios To Bring Calm To Every DayÂ
Becoming Her: The Calm, Organised You Visualisation Meditation
A deeply soothing bedtime meditation designed to quiet the mind and help you drift into peaceful sleep. This guided visualisation gently relaxes your body, releases racing thoughts, and helps you connect with the calm, capable version of yourself who already has it all together. Let go of stress, embrace rest without guilt, and step into your most organised, peaceful self - one breath at a time.
Journey Down The Magic Corridor - Relax, Release Worries & Sleep Guided Visualisation Meditation
This soothing guided meditation is designed to help you gently unwind, clear your mind of worries, and drift into peaceful sleep. Beginning with a calming body scan, you’ll be guided to release tension from head to toe, feeling safe, supported, and ready to let go. You’ll then journey down a corridor, placing your thoughts and worries safely behind closed doors, making it perfect for bedtime or any time you need to reset and recharge.
Visualising a Healthy Mum Routine: Guided Meditation
A deeply soothing bedtime meditation designed to quiet the mind and help you drift into peaceful sleep. This guided visualisation gently relaxes your body, releases racing thoughts, and helps you connect with the calm, capable version of yourself who already has it all together. Let go of stress, embrace rest without guilt, and step into your most organised, peaceful self - one breath at a time.
Clearing the Mental Clutter & Overwhelm: Guided Meditation & Visualisation
This calming guided meditation and visualisation is designed to help you release mental clutter, reduce overwhelm, and create space when everything feels like too much.
Magical Adventure Audios
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Step Inside Your Magical Memories & Dream Destination Relaxing Visualisation Mediation
Close your eyes and step into a world of calm, wonder, and imagination. In this soothing Step Inside Your Magical Memories & Dream Destinations Visualisation Meditation, you’ll begin by gently relaxing your body from head to toe. Then, you’ll discover a glowing, magical iPad filled with photographs - each one a doorway to a place that fills you with joy.Â
Drifting Into Dreams on a Magical Cruise
Set sail in your imagination with this dreamy bedtime visualisation, created to help you unwind and drift into deep, restorative sleep. The visualisation guides you through a calming relaxation and onto a beautiful family cruise - where you’re fully taken care of, surrounded by joy, laughter, and the gentle rhythm of the sea. Let soothing hypnosis-style narration, soft sensory imagery, and the sound of ocean waves carry you into magical dreams and pure relaxation.
Feeling Strong, Healthy & Energised on Your Travels Guided Meditation
A calming guided meditation and visualisation designed to help you feel strong, healthy, and energised while travelling, so you can fully enjoy your trips feeling calm and capable.
Releasing Fear of Flying: Calming Guided Visualisation Meditation
A calming guided meditation and visualisation to help ease fear of flying, reframe anxious sensations, and support calm, confident travel.
Christmas Audios
Perfect Christmas Visualisation Relaxing Meditation Audio
A soothing guided visualisation to help you relax, unwind, and imagine your perfect Christmas Day - peaceful, joyful, and exactly how you want it to feel. Perfect for quieting a busy mind, easing overwhelm, and reconnecting with what truly matters this season.
Magical Christmas Parks Day Visualisation Relaxing Meditation Audio
Step into the magic of a festive theme park at Christmas with this gentle guided visualisation. Wander through glowing lights, joyful music, cosy scents, and nostalgic winter scenes - perfect for relaxation, escapism, and a touch of Christmas wonder.
Join The VIP Inner Circle now & get;
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Everything from inside The Organised Life Club
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Everything from Inside The Magical Adventures Club
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VIP Vault of all previous bonuses
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Access to upcoming OLC & MAC
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Access to every digital download product in the store
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Monthly Q&A  "Zoom Room" call with RhiÂ
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Access to all relaxation audios on the secret podcast
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