All Episodes
Episodes
What People Donāt See When Your Autistic Child Is Labelled āHigh Functioningā
Get ready with me while we talk about what people do not see when an autistic child is labelled āhigh functioningā. Iām sharing my experience as a mum of four autistic children, including autistic masking, the...
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Why Your Home Is Always a Mess (Even Though Youāre Always Tidying)
If you feel like you never stop tidying but your home is never actually tidy, this chat is for you. Your home may not be difficult to manage because you are lazy, careless or bad at keeping on top of things. You may...
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What Iām Really Afraid Of - Let's Talk About ADHD Burnout & Falling Behind
Does missing one day, or one difficult week, make you feel as though you have lost all your momentum? After illness interrupted my decluttering plans, my ADHD brain did not simply tell me to rest. It immediately...
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How to Get Back Into Routine After Summer (Without Overhauling Your Life)
Feeling completely out of routine after the summer holidays? In this honest chat, I explain why getting back into a family routine feels so difficult, why the place where the chaos shows up may not be where the...
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What I Wish Iād Known Before My Kids Started School
Is your little one starting primary school? In this chatty podcast-style episode, Iām talking through the practical, emotional and sensory side of getting ready for school ā not just the uniform, labels and school...
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My Honest ADHD Medication Experience (2 Years Later)
It's been TWO years since I started taking ADHD medicationā¦ so here's a proper, honest catch-up. š In this one I'm sharing what's actually changed, what hasn't, the side effects (including the surprising ones!), and...
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Year 6 Leavers Parentsā¦ Are We OK?
If youāre limping to the end of term feeling overwhelmed, emotional, exhausted and like there is absolutely no white space left in your life, this one is for you. In this honest, chatty catch-up, Iām talking about end...
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Back to School Transitions: What Really Helps Neurodiverse Kids
If your child is anxious about going back to school ā especially if theyāre autistic, ADHD, or neuro-sparkly ā this episode will help you turn that anxiety into a plan. Most children arenāt scared of *school* ā...
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2 Years Later: The Truth About My ADHD Diagnosis at 40
Itās now been two years since I was diagnosed with ADHD at 40ā¦ and if Iām honest, quite a few things surprised me. In this live, Iām sharing the truth about whatās actually changed, whatās still hard, and what Iāve...
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Terrible Advice That Is Ruining Your Morning Routine
If mornings in your house feel chaotic, stressful, and way harder than they shouldā¦ it might not be you. It might be the advice youāve been following. So much of the āperfect morning routineā content online is...
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Let's Catch Up - Ask Me Anything!
Join me for a proper catch-up to share some exciting updates, life & health updates, chat about life lately, ADHD, mum life, and whatās coming next across my content and memberships. Iāll also be answering your...
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Why Evenings Are The Secret To Calm School Mornings
If your school mornings feel chaotic, the problem might not actually be your morning routine. For ADHD mums and neurodiverse families, calm mornings are built the night before by reducing friction, preparing ahead,...
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